We dance as we play. Each class is a game, with rules and tasks, to challenge ourselves.
The class consists of variations on floor work, footwork and partner work. It is designed to give dancers tools to access and build connections between these elements. We will begin our warm up researching about the concept of spirals and the awareness of breathing. We will continue with focusing on the complexity of movement by engaging in different dynamics, changing rhythms, finding new coordination in the body and exploding through the space.
We melt with the floor.
We use gravity to guide us in and out of the floor and find the ride on that wave.
We rip through the air.
We turn ourselves upside down!
We train the body to play within the spectrum of readiness and acceptance, animalistic and contemplative!